Cooking Clean, Eating Clean: How To Care For Your Gut with Terry Walters

Auerfarm
January 2024

Auerfarm is excited to present the third installment of its Adult Education Series featuring Terry Walters, a well-known cookbook author from Avon, CT. The upcoming cooking class held on February 27th at 6:30 PM, will delve into essential topics such as fermentation, clean eating, and gut health, aligning seamlessly with Auerfarm’s dedication to holistic education and sustainable living. 

This class, a part of Auerfarm’s ongoing Adult Education Series, reinforces the organization’s commitment to providing enriching learning experiences for the community. Integrated with nature, agriculture, arts, and education, the series embodies Auerfarm’s mission to inspire children and adults to engage in, learn about, and enjoy agriculture, science, and the natural environment.

Terry Walters’ class takes a deep dive into vital aspects of nutrition, fermentation, and clean eating. Participants will learn about the importance of fermented foods for gut health and then receive a  hands-on sauerkraut workshop and collard wraps cooking session. Participants will not only align with Auerfarm’s sustainable living ethos but also gain practical skills for daily life.

Building on the success of previous sessions, this class highlights Auerfarm’s dedication to diverse and accessible adult education opportunities. Participants will not only benefit from Terry Walters’ expertise but also contribute to Auerfarm’s vibrant learning community.

Join us at Auerfarm on February 27th for an evening of learning, cooking, and connection. To reserve your spot or for more information, please register at https://auerfarm.salsalabs.org/CookingCleanEatingCleanHowToCareForYourGut 

About Terry Walters: 

Terry Walters is the best-selling cookbook author of CLEAN FOOD, CLEAN START, EAT CLEAN LIVE WELL, and most recently, NOURISH: Plant-based Recipes to Feed Body Mind and Soul. She is a James Beard Foundation Award finalist, recipient of the Nautilus Gold and Silver Book Awards, and recipient of the World Gourmand “Second Best Vegetarian Cookbook in the World” and “Best Vegetarian Cookbook in the United States” Awards. Terry is a highly sought-after educator, consultant, and speaker, and has been teaching plant-based cooking and wellness to audiences all over the world for over twenty years. She is a dedicated chef, coach, and advocate, sharing her knowledge and passion for making healthy changes in the way we eat and live.